A letter to your friend about the value of physical exercise. Write a letter to your friend telling him the value of physical exercise.
House No 2
12 July 2020
How do you do? I think you are fine with the grace of Almighty Allah. Your letter is just at hand. I am very glad to receive your letter. You wanted to know the benefits of physical exercise. So, I am writing about it.
It is true that physical exercise keeps the body fit and strong. But it has great value as well. It helps prevent diseases and build up sound health. Besides, a sound mind lives in a sound body. So, there is no alternative to take physical exercise. Moreover, you have to get up early in the morning to take physical exercise. Nature looks very beautiful in the morning. You will feel comfortable after walking sometimes in the open air. The air is pure and fresh in the morning. You can inhale fresh air at the time of physical exercise then. No more today. Convey my best regards to your parents and love to the youngers. With love.